Ok.. now that i have your attention.
xmas is around the corner, and even if you dont practice it, spend this time , and make a new friend, enjoy your kids while they are young, cause when they grow up, they dont want to have
anything to do with you. Hug your wife or girl friend or what ever, and be thankful for the little things in life that we have, many many people have far far less than the least of us.
try and spend time with family , make amends with someone you are not pleased with, be quick to forgive and slow to judge and most of all, smile, you will be surprised how it catches on.
hope everyone has an enjoyable xmas and just wishing i was on a trail right now.
//LIFTING//