BECOME A CORE MEMBER HERE

Author Topic: Gluten Free - meal ideas?  (Read 4231 times)

Offline Mortalis5509

  • C.O.R.E MEMBER
  • *
  • Posts: 4443
  • KARMA : +70/-640
Re: Gluten Free - meal ideas?
« Reply #12 on: March 13, 2016, 10:50:13 AM »
Almond milk is good for making protein shakes.
Go DAWGS

Skinny Pedal Racing

Offline Raisinhead

  • Paco De Gallo
  • GATR STAFF
  • *
  • Posts: 7380
  • KARMA : +54/-107
    • TJay Build Thread
Re: Gluten Free - meal ideas?
« Reply #13 on: March 13, 2016, 11:11:31 AM »
Never heard of daiya cheese, but I'll check it out. Cheese may be the toughest thing so far. Almond milk has been great, I like it just as much maybe better. I'm still learning this stuff.
Jay

Offline jd30005

  • C.O.R.E MEMBER
  • *
  • Posts: 4617
  • KARMA : +49/-52
Re: Gluten Free - meal ideas?
« Reply #14 on: March 13, 2016, 11:16:13 AM »
Almond milk has been great and the chocolate almond milk is a nice treat.
John
Tube chassis/buggy

Offline Danny Kinder

  • Danny Kinder
  • ADMINISTRATOR
  • ***
  • Posts: 9647
  • KARMA : +67/-103
    • Allsouth Autosports
Re: Gluten Free - meal ideas?
« Reply #15 on: March 13, 2016, 03:30:01 PM »
Daiya cheese is the good because it melts like dairy. John is right, the chocolate milk is killer!
Just read the ingredients on the back. Most of the time you will just need to look at the bottom it will be listed as an allergen

Sent from my SM-N920P using Tapatalk

Danny Kinder
HEISENBERG BUILD

Offline Raisinhead

  • Paco De Gallo
  • GATR STAFF
  • *
  • Posts: 7380
  • KARMA : +54/-107
    • TJay Build Thread
Re: Gluten Free - meal ideas?
« Reply #16 on: May 03, 2016, 08:56:20 AM »
Just wanted to post a little update since I started clean eating and getting back in the gym. Down 16 lbs since I started on 2/25 through today. 

I've stayed pretty strict with minimal cheating. I feel much better to boot!


Sent from my iPhone using Tapatalk
Jay

Offline DOUG

  • Visitor
  • Posts: 21029
  • KARMA : +112/-657
Re: Gluten Free - meal ideas?
« Reply #17 on: May 03, 2016, 09:13:13 AM »
Freakin loser

Offline tcdawg

  • Anthony Smooth
  • GATR STAFF
  • *
  • Posts: 13890
  • KARMA : +85/-84
Gluten Free - meal ideas?
« Reply #18 on: May 03, 2016, 10:25:56 AM »
First week in March I started a cleaner diet and workout program.

Gym(weights and cardio) at least 3 days a week.

Cut out white flour, raw sugar, high fructose corn syrup, most all simple carbs, reduced beer greatly. 

Cheat meal once a week or so.

Down to 190 from 202. That is my goal weight so pretty stoked.

Feel absolutely great...except I tweaked my knee 2 weeks ago in the gym and it's not getting better. May need to get it looked at.
« Last Edit: May 03, 2016, 10:26:40 AM by tcdawg »

Offline Danny Kinder

  • Danny Kinder
  • ADMINISTRATOR
  • ***
  • Posts: 9647
  • KARMA : +67/-103
    • Allsouth Autosports
Re: Gluten Free - meal ideas?
« Reply #19 on: May 03, 2016, 10:04:23 PM »
Funny stuff there bp

Sent from my SM-N920P using Tapatalk

Danny Kinder
HEISENBERG BUILD

 



BECOME A CORE MEMBER HERE

CHECK OUT OUR CLUB WEBSITE

JOIN US ON FACEBOOK

JOIN US ON INSTAGRAM