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Author Topic: Getting in shape 2017 / 2018  (Read 15823 times)

Offline lt99ls1

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Re: Getting in shape 2017
« Reply #108 on: November 19, 2017, 10:28:54 PM »
If I can add my 2 cents here, for those needing to lose some weight, 80% of the results are linked to the diet and 20% result of the workout.
I just lost 15.5 pounds in 50 days with a Low Carb diet without a workout.
Now with less weight, I will return to practice brazilian jit jitsu but not hurting my joins because the extra weight.
I really suggest you know some basics about reducing the carbo in your daily diet, the results are great and all my exams are better now.
My people! Where do you do bjj at? What belt rank are you?
Larry

05 LJ
20 BabyMax

Offline Carlos LOBO

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Re: Getting in shape 2017
« Reply #109 on: November 20, 2017, 01:41:19 PM »
The last 30lbs this year of my 70lbs lossed was with no exercise!
All healthy smart choices eating. I'm not on a diet....a lifestyle change!

This is the best choice => "Lifestyle change!"
Congrats.
Carlos Lobo
Jeep Grand Cherokee 2018 4x4 Limited - Barbie Commuter :-)
JK 2008 Rubicon: 3.5 Rock Krawler lift, Falcon 3.2 Shocks, 5.38 Gears, Front and Rear Truss, Chromoly shafts, 39" BF KM3 w/ beadlocks, 9.5k winch

Offline Carlos LOBO

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Re: Getting in shape 2017
« Reply #110 on: November 20, 2017, 01:45:26 PM »
If I can add my 2 cents here, for those needing to lose some weight, 80% of the results are linked to the diet and 20% result of the workout.
I just lost 15.5 pounds in 50 days with a Low Carb diet without a workout.
Now with less weight, I will return to practice brazilian jit jitsu but not hurting my joins because the extra weight.
I really suggest you know some basics about reducing the carbo in your daily diet, the results are great and all my exams are better now.
My people! Where do you do bjj at? What belt rank are you?

I'm yet in Brazil. I will be arriving in ATL definitively with the family early December.
I have a Brazilian friend already living in ATL for a couple of years and he practices BJJ in the X3 Sports, I plan to train there as well, because they have a GYM in Marietta very close of my new house.
I'm a blue belt (since 2000, hahahahaha).
How about you?
Carlos Lobo
Jeep Grand Cherokee 2018 4x4 Limited - Barbie Commuter :-)
JK 2008 Rubicon: 3.5 Rock Krawler lift, Falcon 3.2 Shocks, 5.38 Gears, Front and Rear Truss, Chromoly shafts, 39" BF KM3 w/ beadlocks, 9.5k winch

Offline patman

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Re: Getting in shape 2017
« Reply #111 on: November 20, 2017, 01:56:24 PM »
If I can add my 2 cents here, for those needing to lose some weight, 80% of the results are linked to the diet and 20% result of the workout.
I just lost 15.5 pounds in 50 days with a Low Carb diet without a workout.
Now with less weight, I will return to practice brazilian jit jitsu but not hurting my joins because the extra weight.
I really suggest you know some basics about reducing the carbo in your daily diet, the results are great and all my exams are better now.
My people! Where do you do bjj at? What belt rank are you?

I'm yet in Brazil. I will be arriving in ATL definitively with the family early December.
I have a Brazilian friend already living in ATL for a couple of years and he practices BJJ in the X3 Sports, I plan to train there as well, because they have a GYM in Marietta very close of my new house.
I'm a blue belt (since 2000, hahahahaha).
How about you?

I don't bjj, but I used to go to that X3 location for kickboxing when I lived in ATL. I liked the gym. Hope they expanded it like they planned.

Traffic was such a headache in that area, and i doubt it got any better over the last 4 years.

Offline lt99ls1

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Re: Getting in shape 2017
« Reply #112 on: November 20, 2017, 04:53:49 PM »

I'm yet in Brazil. I will be arriving in ATL definitively with the family early December.
I have a Brazilian friend already living in ATL for a couple of years and he practices BJJ in the X3 Sports, I plan to train there as well, because they have a GYM in Marietta very close of my new house.
I'm a blue belt (since 2000, hahahahaha).
How about you?
LOL, everyone has a different pace and life responsibility.
I started in 2011. Purple belt with 4 stripes in Bjj now. I have a Brown belt in Judo. An old back injury flared up and got significantly worse a little over a year ago, so I have done no training worth talking about this past year. I just had surgery to fix the bac problem and I am super excited to get to start training again at the beginning of the 2nd quarter next year.

Hope to see you on the trails!
« Last Edit: November 20, 2017, 04:56:05 PM by lt99ls1 »
Larry

05 LJ
20 BabyMax

Offline patman

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Re: Getting in shape 2017
« Reply #113 on: November 20, 2017, 05:46:27 PM »

Offline Carlos LOBO

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Re: Getting in shape 2017
« Reply #114 on: November 21, 2017, 05:53:50 AM »

I don't bjj, but I used to go to that X3 location for kickboxing when I lived in ATL. I liked the gym. Hope they expanded it like they planned.

Traffic was such a headache in that area, and i doubt it got any better over the last 4 years.

Thank you for this info!
Carlos Lobo
Jeep Grand Cherokee 2018 4x4 Limited - Barbie Commuter :-)
JK 2008 Rubicon: 3.5 Rock Krawler lift, Falcon 3.2 Shocks, 5.38 Gears, Front and Rear Truss, Chromoly shafts, 39" BF KM3 w/ beadlocks, 9.5k winch

Offline Carlos LOBO

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Re: Getting in shape 2017
« Reply #115 on: November 21, 2017, 06:01:05 AM »

I'm yet in Brazil. I will be arriving in ATL definitively with the family early December.
I have a Brazilian friend already living in ATL for a couple of years and he practices BJJ in the X3 Sports, I plan to train there as well, because they have a GYM in Marietta very close of my new house.
I'm a blue belt (since 2000, hahahahaha).
How about you?
LOL, everyone has a different pace and life responsibility.
I started in 2011. Purple belt with 4 stripes in Bjj now. I have a Brown belt in Judo. An old back injury flared up and got significantly worse a little over a year ago, so I have done no training worth talking about this past year. I just had surgery to fix the bac problem and I am super excited to get to start training again at the beginning of the 2nd quarter next year.

Hope to see you on the trails!

I have introduced BJJ to a friend of mine in 2003, he is now a black belt... :-)
My work impacted to much my BJJ development for years (too much travels), always stopping and returning, and you may know how returning is hard and painfull. But I don't have high ambitions about belts and stripes, I love BJJ and my main objective is enjoying the trainings, learning new things, not thinking about the life problems and keeping the shape.
I would say that a BJJ training is good as drinking a beer with friends.

OSS!
Carlos Lobo
Jeep Grand Cherokee 2018 4x4 Limited - Barbie Commuter :-)
JK 2008 Rubicon: 3.5 Rock Krawler lift, Falcon 3.2 Shocks, 5.38 Gears, Front and Rear Truss, Chromoly shafts, 39" BF KM3 w/ beadlocks, 9.5k winch

Offline DOUG

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Re: Getting in shape 2017
« Reply #116 on: November 21, 2017, 08:03:11 AM »


I would say that a BJJ training is good as drinking a beer with friends.

No.

Offline Carlos LOBO

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Re: Getting in shape 2017
« Reply #117 on: November 21, 2017, 09:13:50 AM »


I would say that a BJJ training is good as drinking a beer with friends.

No.
Yes!
Give a chance to the BJJ... :-)
Carlos Lobo
Jeep Grand Cherokee 2018 4x4 Limited - Barbie Commuter :-)
JK 2008 Rubicon: 3.5 Rock Krawler lift, Falcon 3.2 Shocks, 5.38 Gears, Front and Rear Truss, Chromoly shafts, 39" BF KM3 w/ beadlocks, 9.5k winch

Offline lt99ls1

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Re: Getting in shape 2017
« Reply #118 on: November 21, 2017, 09:45:06 AM »


I would say that a BJJ training is good as drinking a beer with friends.

No.
Yes!
Give a chance to the BJJ... :-)
I agree, you spent 5-8 minutes trying to kill each other, then you hang out after class discussioning what you could have done better to kill each easier sometimes it's over beer and food.
Bjj is by far one of the best things I have ever done to promote a lifestyle change.
Larry

05 LJ
20 BabyMax

Offline jd30005

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Re: Getting in shape 2017
« Reply #119 on: November 21, 2017, 12:05:49 PM »
All this posting with the acronym similar to BJ is making me wonder about you guys.
John
Tube chassis/buggy

 



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