Getting in shape 2017 / 2018

[Trailabite]

All this posting with the acronym similar to BJ is making me wonder about you guys.

Lol, in the crossfit world we have the BBJ.

Burpee Box Jump

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[lt99ls1]

All this posting with the acronym similar to BJ is making me wonder about you guys.

Nothing to wonder about we wear pajamas (a gi) and get sweaty and roll around trying to grab and hug each other.  I have heard all the jokes.

pfft.. ancient greek wrestling was done nude. Not doing that!

I hate running, stair stepper, jump rope any of that junk but I will happily jump out on the mats and work myself to death for 2 hours doing jiu-jitsu 6 times a week.

[Carlos LOBO]

All this posting with the acronym similar to BJ is making me wonder about you guys.

Nothing to wonder about we wear pajamas (a gi) and get sweaty and roll around trying to grab and hug each other.  I have heard all the jokes.

pfft.. ancient greek wrestling was done nude. Not doing that!

I hate running, stair stepper, jump rope any of that junk but I will happily jump out on the mats and work myself to death for 2 hours doing jiu-jitsu 6 times a week.

Well said. I would say that BJJ is a workout more "complete" to the body than swimming.
And is a sport that can be started if you are 2  or 100 years old, because there is no impact, and the training can be adjusted to each age.

[lt99ls1]

Had my 1st follow up visit after the back surgery yesterday and I am back at work today on light duty until Dec 26th. The doctor told me I could do cardio on an elliptical machine and I can use a very limited selection of weight machines with lightweight.

My gym clothes are in the truck and I will be hitting the gym after work today.

[tjsahara00]

Good news......be careful Larry

[DOUG]

Had my 1st follow up visit after the back surgery yesterday and I am back at work today on light duty until Dec 26th. The doctor told me I could do cardio on an elliptical machine and I can use a very limited selection of weight machines with lightweight.

My gym clothes are in the truck and I will be hitting the gym after work today.

How are you feeling?  Hope it is getting better fast for you.

Which surgery did you have?

@BigPrince which did you have?

[lt99ls1]

How are you feeling?  Hope it is getting better fast for you.

Which surgery did you have?

I am feeling much better just trying to recover from the surgery. My upper and lower back pain is completely gone.  I had L5/S1 discectomy.

[Blue J]

Glad you are feeling better.

[lt99ls1]

Good news......be careful Larry

Yes sir, baby steps for a while.

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[tcdawg]

Had my 1st follow up visit after the back surgery yesterday and I am back at work today on light duty until Dec 26th. The doctor told me I could do cardio on an elliptical machine and I can use a very limited selection of weight machines with lightweight.

My gym clothes are in the truck and I will be hitting the gym after work today.

Great news.  Don't push to hard... a set back would be rough.

[Blue J]

Looking at getting a Treadmill for the house. Let me know if you have had any good or bad experience, or ones to stay away from. Looking for something for me and my runner wife. I know I need a platform of 60 x 22.

In other news Doc says I'm down 6 pounds, they upped my antibiotics to 3x a day and extended them out another week. Leg is getting better but its gonna take some time.

[Trailabite]

Looking at getting a Treadmill for the house. Let me know if you have had any good or bad experience, or ones to stay away from. Looking for something for me and my runner wife. I know I need a platform of 60 x 22.

In other news Doc says I'm down 6 pounds, they upped my antibiotics to 3x a day and extended them out another week. Leg is getting better but its gonna take some time.

It all depends on how much money you want to spend. They have some really cool ones that have a computer with a big screen that simulates a course.

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