BECOME A CORE MEMBER HERE

Author Topic: Getting in shape 2017 / 2018  (Read 15835 times)

Offline TravisMac

  • C.O.R.E MEMBER
  • *
  • Posts: 3148
  • KARMA : +4/-3
Re: Getting in shape 2017 / 2018
« Reply #228 on: March 01, 2018, 02:07:19 PM »
This is the final week of our 6 week challenge. Final weigh in is Saturday morning. I'm hoping to be at least 235. That would be a 12 lbs loss. I was hoping for 15 lbs but, I don't think I'll get to that by Saturday.

The challenge also takes our % body fat into consideration. So I'm hoping I added little muscle to help offset my short comings on the weight loss itself

Sent from my SM-G928V using Tapatalk


Good luck Chuck!
Did the weigh in on Saturday:

Lost 12 lbs
Body fat dropped 8%
Everything improved on the benchmark test

I won't know where I ended up until Friday. This challenge included 2 crosffit boxes with about 100 people involved.

Sent from my SM-G928V using Tapatalk

What gym do you go to? I’m at CrossFit 404
Breaking Boundaries Roswell

Sent from my SM-G928V using Tapatalk

Awesome! I've heard good things!
Travis Macdonald
Crossthreading is nature's locktite

Offline Trailabite

  • GATR STAFF
  • *
  • Posts: 7627
  • KARMA : +12/-21
  • Need more parts!
    • Trailabite
Re: Getting in shape 2017 / 2018
« Reply #229 on: March 03, 2018, 03:12:27 PM »
This is the final week of our 6 week challenge. Final weigh in is Saturday morning. I'm hoping to be at least 235. That would be a 12 lbs loss. I was hoping for 15 lbs but, I don't think I'll get to that by Saturday.

The challenge also takes our % body fat into consideration. So I'm hoping I added little muscle to help offset my short comings on the weight loss itself

Sent from my SM-G928V using Tapatalk


Good luck Chuck!
Did the weigh in on Saturday:

Lost 12 lbs
Body fat dropped 8%
Everything improved on the benchmark test

I won't know where I ended up until Friday. This challenge included 2 crosffit boxes with about 100 people involved.

Sent from my SM-G928V using Tapatalk
Just found out I came in 3rd place. Collect some money on Monday.

Sent from my SM-G928V using Tapatalk

Chuck & Sherry

*GET OUT OF KEVIN'S YARD*

Offline tcdawg

  • Anthony Smooth
  • GATR STAFF
  • *
  • Posts: 13890
  • KARMA : +85/-84
Re: Getting in shape 2017 / 2018
« Reply #230 on: March 03, 2018, 07:27:47 PM »
This is the final week of our 6 week challenge. Final weigh in is Saturday morning. I'm hoping to be at least 235. That would be a 12 lbs loss. I was hoping for 15 lbs but, I don't think I'll get to that by Saturday.

The challenge also takes our % body fat into consideration. So I'm hoping I added little muscle to help offset my short comings on the weight loss itself

Sent from my SM-G928V using Tapatalk


Good luck Chuck!
Did the weigh in on Saturday:

Lost 12 lbs
Body fat dropped 8%
Everything improved on the benchmark test

I won't know where I ended up until Friday. This challenge included 2 crosffit boxes with about 100 people involved.

Sent from my SM-G928V using Tapatalk
Just found out I came in 3rd place. Collect some money on Monday.

Sent from my SM-G928V using Tapatalk

Very cool.  Good for you Chuck...I love winning other people’s monies

Offline kent10sne1

  • Visitor
  • Posts: 4791
  • KARMA : +37/-128
Re: Getting in shape 2017 / 2018
« Reply #231 on: March 06, 2018, 06:28:20 PM »
I am down 21 lbs.  in 3 weeks.  low carb.   been working out 4 days a week. starting to NOT be sore, but.  im still to fat and u cant tell :( 

been doing fat-twitch 2 days and the other 2 days kick boxing.  pretty funny toward the end of the kick boxing im just leaning aganist the bag slobbering and crying.. kind of like when we where doing Irish car bombs.  ;)
« Last Edit: March 06, 2018, 07:34:34 PM by kent10sne1 »
Jeep Wrangler Sport JK 2012. //SKULL//
Kent Casey
37 PitBull Rocker's on ATX AX756 beadlock wheels
3.5FOX RESERVOIR COIL-OVER CONVERSION,5.13 Gears/Eaton Rear Locker
AtlasII 4.3.1 Dynatrac ProRock 44 Front Axle
MC Fenders & Sliders upgraded skids
http://www.gatrailriders.com/GTRForums/index.php/topic,15401.372.html

Offline patman

  • C.O.R.E MEMBER
  • *
  • Posts: 6608
  • KARMA : +39/-69
Re: Getting in shape 2017 / 2018
« Reply #232 on: March 06, 2018, 09:53:25 PM »
I am down 21 lbs.  in 3 weeks.  low carb.   been working out 4 days a week. starting to NOT be sore, but.  im still to fat and u cant tell :( 

been doing fat-twitch 2 days and the other 2 days kick boxing.  pretty funny toward the end of the kick boxing im just leaning aganist the bag slobbering and crying.. kind of like when we where doing Irish car bombs.  ;)

21 lbs in 3 weeks is impressive!

Offline kent10sne1

  • Visitor
  • Posts: 4791
  • KARMA : +37/-128
Re: Getting in shape 2017 / 2018
« Reply #233 on: March 06, 2018, 10:02:06 PM »
I am down 21 lbs.  in 3 weeks.  low carb.   been working out 4 days a week. starting to NOT be sore, but.  im still to fat and u cant tell :( 

been doing fat-twitch 2 days and the other 2 days kick boxing.  pretty funny toward the end of the kick boxing im just leaning aganist the bag slobbering and crying.. kind of like when we where doing Irish car bombs.  ;)

21 lbs in 3 weeks is impressive!
well, im pretty fat! 
Jeep Wrangler Sport JK 2012. //SKULL//
Kent Casey
37 PitBull Rocker's on ATX AX756 beadlock wheels
3.5FOX RESERVOIR COIL-OVER CONVERSION,5.13 Gears/Eaton Rear Locker
AtlasII 4.3.1 Dynatrac ProRock 44 Front Axle
MC Fenders & Sliders upgraded skids
http://www.gatrailriders.com/GTRForums/index.php/topic,15401.372.html

Offline patman

  • C.O.R.E MEMBER
  • *
  • Posts: 6608
  • KARMA : +39/-69
Re: Getting in shape 2017 / 2018
« Reply #234 on: March 13, 2018, 01:26:22 PM »
Down 10 lbs and 2 belt sizes so far. Also found out last week that not many people (15ish, according to one employee) signed up for the challenge, and so far only 1 person has returned for their weigh-in. They lost 6% fat, so I at least have to beat that to win.

Offline patman

  • C.O.R.E MEMBER
  • *
  • Posts: 6608
  • KARMA : +39/-69
Re: Getting in shape 2017 / 2018
« Reply #235 on: March 30, 2018, 03:55:36 PM »
Just wrapped up my 8 week challenge at the gym.

Day I signed up, 3 days ago, and today's final results below. I find out sometime next week how close I was to almost winning.

*I wanted to be 180 or less at the end. 180.2 is close enough, and I don't want to miss date-night tonight ;) I had the option to weigh in tomorrow, but we have too much going on then.


Sent from my SM-G955U using Tapatalk

« Last Edit: March 30, 2018, 04:04:18 PM by patman »

Offline tcdawg

  • Anthony Smooth
  • GATR STAFF
  • *
  • Posts: 13890
  • KARMA : +85/-84
Re: Getting in shape 2017 / 2018
« Reply #236 on: March 30, 2018, 04:09:38 PM »
Just wrapped up my 8 week challenge at the gym.

Day I signed up, 3 days ago, and today's final results below. I find out sometime next week how close I was to almost winning.

*I wanted to be 180 or less at the end. 180.2 is close enough, and I don't want to miss date-night tonight ;) I had the option to weigh in tomorrow, but we have too much going on then.


Sent from my SM-G955U using Tapatalk



It says your ideal body weight is 146....WTF, that's retarded.

But congratulations on the weight loss.  And for being 5' 8"...always thought you were shorter than that.

Offline patman

  • C.O.R.E MEMBER
  • *
  • Posts: 6608
  • KARMA : +39/-69
Re: Getting in shape 2017 / 2018
« Reply #237 on: March 30, 2018, 04:18:49 PM »
It says your ideal body weight is 146....WTF, that's retarded.

But congratulations on the weight loss.  And for being 5' 8"...always thought you were shorter than that.

I was told 5'8", and who am I to say no?

146 must be the petite hipster with feminine shoulders that can't do a pull up type of person. BMI is the biggest crock. Back in my in-shape days of single digit body fat, I was still "overweight"

Offline tcdawg

  • Anthony Smooth
  • GATR STAFF
  • *
  • Posts: 13890
  • KARMA : +85/-84
Re: Getting in shape 2017 / 2018
« Reply #238 on: March 30, 2018, 09:57:56 PM »
It says your ideal body weight is 146....WTF, that's retarded.

But congratulations on the weight loss.  And for being 5' 8"...always thought you were shorter than that.

I was told 5'8", and who am I to say no?

146 must be the petite hipster with feminine shoulders that can't do a pull up type of person. BMI is the biggest crock. Back in my in-shape days of single digit body fat, I was still "overweight"

 BMI really is a joke

Seriously.  Nice work.

Offline Trailabite

  • GATR STAFF
  • *
  • Posts: 7627
  • KARMA : +12/-21
  • Need more parts!
    • Trailabite
Re: Getting in shape 2017 / 2018
« Reply #239 on: March 31, 2018, 09:48:23 AM »
It says your ideal body weight is 146....WTF, that's retarded.

But congratulations on the weight loss.  And for being 5' 8"...always thought you were shorter than that.

I was told 5'8", and who am I to say no?

146 must be the petite hipster with feminine shoulders that can't do a pull up type of person. BMI is the biggest crock. Back in my in-shape days of single digit body fat, I was still "overweight"
Good job!

Lol, the Dr's are nuts. They told me the same thing, I should way 145. I said weighed more than that in high school and you could see my ribs back in those days.

6 months now and I'm down 35 pounds. Its falling off a lot slower now than it was in the beginning though. My goal is to lose another 32 pounds by June 15.

Sent from my SM-G928V using Tapatalk

Chuck & Sherry

*GET OUT OF KEVIN'S YARD*

 



BECOME A CORE MEMBER HERE

CHECK OUT OUR CLUB WEBSITE

JOIN US ON FACEBOOK

JOIN US ON INSTAGRAM