OTHER INTERESTS > Getting in shape
Getting in shape 2017 / 2018
lt99ls1:
30 days in and I am down 8lbs and some inches.
Mortalis5509:
--- Quote from: lt99ls1 on May 30, 2017, 08:40:20 AM ---30 days in and I am down 8lbs and some inches.
--- End quote ---
Good stuff.
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patman:
New PR this morning on squats, 365x2, no belt. I feel like 405 shouldn't be hard, I just need to do legs more than once every 2 weeks.
On a side note, i hate trying to set a new best. Always feel like I'm setting myself up for an injury, but it also motivates me. Conflicting, I know
tjsahara00:
This past Saturday I became a Life Time Member
of Weight Watchers by maintaining my goal weight
for 6 weeks. Total this year is 33 lbs and overall
weight loss of 73 lbs over 4 years.
I could really tell the difference at around 11000 ft
in Colorado while we had to do some trail maintenance
before we could continue.
tcdawg:
--- Quote from: tjsahara00 on June 22, 2017, 06:47:08 AM ---This past Saturday I became a Life Time Member
of Weight Watchers by maintaining my goal weight
for 6 weeks. Total this year is 33 lbs and overall
weight loss of 73 lbs over 4 years.
I could really tell the difference at around 11000 ft
in Colorado while we had to do some trail maintenance
before we could continue.
--- End quote ---
congratulations Kevin. 73 pounds is A LOT! really well done
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