I hope you guys get to feeling better quick. You need to be ready to eat all of the holiday food thats about to hit us lol.
Just completed the 3rd week of crossfit. I can't really say its crossfit yet because the 6 week challenge is considered like a boot camp training. Meaning that its mostly cardio type workouts and learning the proper movements.
But, I have lost 11 pounds so far. I have a long ways to go.
Sent from my SM-G928V using Tapatalk