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Author Topic: Getting in shape 2019  (Read 2191 times)

Offline lt99ls1

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Getting in shape 2019
« on: January 02, 2019, 10:24:29 AM »
I think it's time for a new thread.

Started the year off at 269, really going to work on getting down to 245 and staying there.
Larry

05 LJ
20 BabyMax

Offline Big Dave

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Re: Getting in shape 2019
« Reply #1 on: January 02, 2019, 05:01:09 PM »
I need to start something. My skinny jean's dont fit.  [pride]
I'm going to try to lay off of the beer. Only drink on wheeling trips. I hope to go whelling every weekend. 

Offline Mortalis5509

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Re: Getting in shape 2019
« Reply #2 on: January 03, 2019, 11:18:55 PM »
I'm back on my diet. Still have room to be a little more strict. I'm taking the keto approach. My best friend has lost 70 pounds or so on it. My goal is 165 and keep the weights up.

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Offline Danny Kinder

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Re: Getting in shape 2019
« Reply #3 on: January 05, 2019, 07:58:42 PM »
I want the Pelton Tread so damn bad, but it’s almost $5k. They can kiss my ass. Really wish it was more practical cause it looks awesome




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Online TravisMac

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Re: Getting in shape 2019
« Reply #4 on: January 05, 2019, 08:16:52 PM »
I want the Pelton Tread so damn bad, but it’s almost $5k. They can kiss my ass. Really wish it was more practical cause it looks awesome




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They have an app now. You can find a cheap treadmill on Craigslist and still do the motivational piece with the app. Not as robust as the integrated bike or treadmill, but also much cheaper
Travis Macdonald
Crossthreading is nature's locktite

Online patman

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Re: Getting in shape 2019
« Reply #5 on: January 05, 2019, 08:24:32 PM »
I want the Pelton Tread so damn bad, but it’s almost $5k. They can kiss my ass. Really wish it was more practical cause it looks awesome




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We have the peloton bike and it's amazing what all is built into it. I haven't used the tread yet, but if its like the bike it's quite the experience. It would be like attending whatever bootcamp/training class you would regularly attend, but without leaving the house.

You should be able to demo at the peloton store in Atlanta
« Last Edit: January 05, 2019, 08:25:52 PM by patman »

Offline Mortalis5509

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Re: Getting in shape 2019
« Reply #6 on: January 06, 2019, 09:26:14 AM »
Hope everyone had a good week and continues to work hard toward a lifestyle change and not for the moment.

I'm to 186.2, Down 3.3 pounds from last week.

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Offline Blue J

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Re: Getting in shape 2019
« Reply #7 on: January 06, 2019, 11:49:08 AM »
I’m still holding at #245 trying to get back on it and towards my goal of #220.
Ran a 5k New Year’s Day or I ran a Mile and a half and walked a mile and a half. Yesterday I ran a mile and am working up to being able to run 2 and eventually a full 5k. But I’m planning on running at least a mile a day.

The key for me has been to cut out all bread, rice, potatoes, crackers and to have a smoothie or eggs for breakfast. Soup or Salad for lunch and Veggies and quinoas with some sort of protein for dinner. The weight has really come off by following a 1500 calorie diet. 
Jimbo
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Offline Mortalis5509

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Re: Getting in shape 2019
« Reply #8 on: January 06, 2019, 01:02:25 PM »
I’m still holding at #245 trying to get back on it and towards my goal of #220.
Ran a 5k New Year’s Day or I ran a Mile and a half and walked a mile and a half. Yesterday I ran a mile and am working up to being able to run 2 and eventually a full 5k. But I’m planning on running at least a mile a day.

The key for me has been to cut out all bread, rice, potatoes, crackers and to have a smoothie or eggs for breakfast. Soup or Salad for lunch and Veggies and quinoas with some sort of protein for dinner. The weight has really come off by following a 1500 calorie diet.
You are really close to a keto diet. Look at that. Smoothies in general have a lot if sugar. My breakfast today was effs whites with cheese and bacon. Carbs for the day are around 35 grams and fat content is high.

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Online patman

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Re: Getting in shape 2019
« Reply #9 on: January 06, 2019, 01:31:47 PM »
I've put on a few extra pounds the past 2 months due to the holidays. Was really hoping for another weight loss challenge so I could win some more $$$, but looks like my gym isn't doing it. Guess I'll have to lose the weight without a financial incentive this time...

Offline Mortalis5509

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Re: Getting in shape 2019
« Reply #10 on: January 06, 2019, 01:36:46 PM »
I've put on a few extra pounds the past 2 months due to the holidays. Was really hoping for another weight loss challenge so I could win some more $$$, but looks like my gym isn't doing it. Guess I'll have to lose the weight without a financial incentive this time...
Seen that website where you can bet how much you loose over time? I have to find the name of it.

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Offline BigPrince

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Re: Getting in shape 2019
« Reply #11 on: January 06, 2019, 01:47:24 PM »
I've put on a few extra pounds the past 2 months due to the holidays. Was really hoping for another weight loss challenge so I could win some more $$$, but looks like my gym isn't doing it. Guess I'll have to lose the weight without a financial incentive this time...

Seems like there is enough activity here - What about?

- GATR Weight Loss Challenge -

- 3 Weigh-ins in 2019 -

- 1st Weigh-in -
MARCH : 22nd – 24th
AOP - CRAWLING FOR REID

- 2nd Weigh-in -
AUGUST : 23rd – 25th 
Chocco GATR-FEST

- 3rd & Final Weigh-in -
DECEMBER : 7th
BLACK MOOSE GATR-CLAUS

Top % Weight lost.  Measured on same scale for everyone at each weigh-in.  Must be present.

$50 buy-in

- 1st Weigh-in -
1st Place - $100
2nd Place - $50
3rd Place - $25

- 2nd Weigh-in -
1st Place - $100
2nd Place - $50
3rd Place - $25

- 3rd & Final 2019 Weigh-in -
Champion - $500
Runner-Up - $250
3rd Place - $100

Would need 24 entries for the above dollar amounts @ $50ea or it can be adjusted - more per entry or less per win.  Key is this to be financially and boastfully motivational.

Thoughts?

 



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