OTHER INTERESTS > Getting in shape
Getting in shape 2019
BigPrince:
--- Quote from: patman on January 18, 2019, 11:24:29 AM ---
--- Quote from: Jeeptrk on January 18, 2019, 10:48:53 AM ---
--- Quote from: lt99ls1 on January 18, 2019, 07:54:09 AM ---
--- Quote from: patman on January 18, 2019, 07:36:55 AM ---I saw this small, round, orange sticker discretely placed on the end of a popular #30 curl bar this morning:
"Put the weights back, you #twatwaffle
Dont be a lazy ass mofo
This includes you lazy #trainers"
(No pic, I dont bring my phone in)
--- End quote ---
That's freaking awesome!
Sent from my Pixel 2 XL using Tapatalk
--- End quote ---
this is one of my pet peevs.. when i go in before work all the asshats from the late shift have just left junk all over.
--- End quote ---
There are 3 complete sets of dumbells all in a row at my gym, 5lb-110lb. Every morning this week, all 3 sets of 20s were gone and not in the section for free weights. The trainers either had taken them to their area, or people take them upstairs to the group exercise rooms and never bring them back.
--- End quote ---
you doing curls with 20s?
patman:
--- Quote from: BigPrince on January 18, 2019, 11:25:23 AM ---
--- Quote from: patman on January 18, 2019, 11:24:29 AM ---
--- Quote from: Jeeptrk on January 18, 2019, 10:48:53 AM ---
--- Quote from: lt99ls1 on January 18, 2019, 07:54:09 AM ---
--- Quote from: patman on January 18, 2019, 07:36:55 AM ---I saw this small, round, orange sticker discretely placed on the end of a popular #30 curl bar this morning:
"Put the weights back, you #twatwaffle
Dont be a lazy ass mofo
This includes you lazy #trainers"
(No pic, I dont bring my phone in)
--- End quote ---
That's freaking awesome!
Sent from my Pixel 2 XL using Tapatalk
--- End quote ---
this is one of my pet peevs.. when i go in before work all the asshats from the late shift have just left junk all over.
--- End quote ---
There are 3 complete sets of dumbells all in a row at my gym, 5lb-110lb. Every morning this week, all 3 sets of 20s were gone and not in the section for free weights. The trainers either had taken them to their area, or people take them upstairs to the group exercise rooms and never bring them back.
--- End quote ---
you doing curls with 20s?
--- End quote ---
I wish.
No, just wanting to warm up with some inclined flyes
Michigunman:
--- Quote from: BigPrince on January 18, 2019, 11:25:23 AM ---
--- Quote from: patman on January 18, 2019, 11:24:29 AM ---
--- Quote from: Jeeptrk on January 18, 2019, 10:48:53 AM ---
--- Quote from: lt99ls1 on January 18, 2019, 07:54:09 AM ---
--- Quote from: patman on January 18, 2019, 07:36:55 AM ---I saw this small, round, orange sticker discretely placed on the end of a popular #30 curl bar this morning:
"Put the weights back, you #twatwaffle
Dont be a lazy ass mofo
This includes you lazy #trainers"
(No pic, I dont bring my phone in)
--- End quote ---
That's freaking awesome!
Sent from my Pixel 2 XL using Tapatalk
--- End quote ---
this is one of my pet peevs.. when i go in before work all the asshats from the late shift have just left junk all over.
--- End quote ---
There are 3 complete sets of dumbells all in a row at my gym, 5lb-110lb. Every morning this week, all 3 sets of 20s were gone and not in the section for free weights. The trainers either had taken them to their area, or people take them upstairs to the group exercise rooms and never bring them back.
--- End quote ---
you doing curls with 20s?
--- End quote ---
Bench press.
Raisinhead:
Not putting weights back makes zero sense to me either. Treat returning weights like it's part of the workout.
Grass Janitor:
Jumping into this without having read everything word for word. My wife got me started on Orangetheory Fitness last year. I've been a runner since 2010 and got burned out on it. OTF is great and now that I travel for work it works out really well because I can go to any studio. If you're looking for something different it's awesome. It's high intensity interval training, so you get a good mix of base (not strenuous), push (moderately strenuous), and all-out (as it says). Much better than just jogging for miles and miles. I really enjoy it.
Sent from my iPhone using Tapatalk
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