OTHER INTERESTS > Getting in shape

Getting in shape 2020

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Mortalis5509:

--- Quote from: patman on June 30, 2020, 02:21:59 PM ---
--- Quote from: Trailabite on June 30, 2020, 02:19:29 PM ---Who is still working out?

I'm just getting back into it. Took a few months off and then the pandemic hit and then working from home, back to bad eating habits, drinking a little more than I should blah, blah blah. I started perfecting my round belly again. Gained 14 lbs.

 [lifting] [run1]

--- End quote ---

I thought about it the other day, then decided to think about something else. I'll resume when the buggy is done.

Hopefully I dont Tripp over those words later...

--- End quote ---
Be careful.

I have been going. Just started back running from surgery the last few weeks.

Sent from my SM-N960U using Tapatalk

patman:

--- Quote from: Mortalis5509 on July 01, 2020, 10:22:26 AM ---
--- Quote from: patman on June 30, 2020, 02:21:59 PM ---
--- Quote from: Trailabite on June 30, 2020, 02:19:29 PM ---Who is still working out?

I'm just getting back into it. Took a few months off and then the pandemic hit and then working from home, back to bad eating habits, drinking a little more than I should blah, blah blah. I started perfecting my round belly again. Gained 14 lbs.

 [lifting] [run1]

--- End quote ---

I thought about it the other day, then decided to think about something else. I'll resume when the buggy is done.

Hopefully I dont Tripp over those words later...

--- End quote ---
Be careful.

I have been going. Just started back running from surgery the last few weeks.

Sent from my SM-N960U using Tapatalk



--- End quote ---

I forgot about your leg! Hope that is going well. I was joking about the "resuming when my buggy is done"

Mortalis5509:

--- Quote from: patman on July 01, 2020, 10:32:03 AM ---
--- Quote from: Mortalis5509 on July 01, 2020, 10:22:26 AM ---
--- Quote from: patman on June 30, 2020, 02:21:59 PM ---
--- Quote from: Trailabite on June 30, 2020, 02:19:29 PM ---Who is still working out?

I'm just getting back into it. Took a few months off and then the pandemic hit and then working from home, back to bad eating habits, drinking a little more than I should blah, blah blah. I started perfecting my round belly again. Gained 14 lbs.

 [lifting] [run1]

--- End quote ---

I thought about it the other day, then decided to think about something else. I'll resume when the buggy is done.

Hopefully I dont Tripp over those words later...

--- End quote ---
Be careful.

I have been going. Just started back running from surgery the last few weeks.

Sent from my SM-N960U using Tapatalk



--- End quote ---

I forgot about your leg! Hope that is going well. I was joking about the "resuming when my buggy is done"

--- End quote ---
Knew what you meant. Its good.

Sent from my SM-N960U using Tapatalk

Cannonballkev:
Well, I guess “ getting In shape”  means your BP as well.  I spent 6 hours in the ER wed.  Went in because I coiuodnt catch my breath and was worn out walking 20 feet to the bathroom.
  Found out BP was 210/160 and resting heart rate was 110.
ER dr gave me PX for bp meds until I got to it dr.  I have an appoint Thursday.
  I spent wed thru sun on the couch doing nothing. Went back to work today. BP is still high but  I feel 100% better than I did at the ER.

Trailabite:

--- Quote from: Cannonballkev on July 27, 2020, 08:50:55 PM ---Well, I guess “ getting In shape”  means your BP as well.  I spent 6 hours in the ER wed.  Went in because I coiuodnt catch my breath and was worn out walking 20 feet to the bathroom.
  Found out BP was 210/160 and resting heart rate was 110.
ER dr gave me PX for bp meds until I got to it dr.  I have an appoint Thursday.
  I spent wed thru sun on the couch doing nothing. Went back to work today. BP is still high but  I feel 100% better than I did at the ER.

--- End quote ---
Yep, I've had high BP for almost 20 years now. Been on medication since around the age of 34. Sometimes diet can help but, most of the time it takes a little pill to keep it straight.

Sent from my SM-G975U using Tapatalk

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