OTHER INTERESTS > Getting in shape
Getting in shape 2020
Big Dave:
--- Quote from: Will on January 23, 2020, 09:36:21 PM ---I lost 15 pounds in 30 days over the holidays on the stomach bug —> cold —> Gastritis diet, back to back to back. I don't recommend it, but it was very effective.
--- End quote ---
In October I was at 240 & got down to 210 in a month. No alcohol & stress will do it.
While I still drink I'm staying around 220.
I plan to start this week.
Trailabite:
2nd week of getting back into crossfit and I gained a pound! Entertaining vendors 3 nights in one week might of had something to do with lol.
All I know is that I hate starting over, my entire body is sore [lifting] [run1]
msnajkowski:
--- Quote from: Trailabite on January 24, 2020, 10:35:05 AM ---2nd week of getting back into crossfit and I gained a pound! Entertaining vendors 3 nights in one week might of had something to do with lol.
All I know is that I hate starting over, my entire body is sore [lifting] [run1]
--- End quote ---
Where do you go to CrossFit.
msnajkowski:
I've been off of the booze and really starting to watch what I eat again this year. I CrossFit 4-6 times a week but been adding more time and intensity so far this year. I'm down 10 pounds so far from the 1st.
Trailabite:
--- Quote from: msnajkowski on January 24, 2020, 10:50:33 AM ---
--- Quote from: Trailabite on January 24, 2020, 10:35:05 AM ---2nd week of getting back into crossfit and I gained a pound! Entertaining vendors 3 nights in one week might of had something to do with lol.
All I know is that I hate starting over, my entire body is sore [lifting] [run1]
--- End quote ---
Where do you go to CrossFit.
--- End quote ---
Breaking Boundaries in Roswell.
Navigation
[0] Message Index
[#] Next page
[*] Previous page
Go to full version