OTHER INTERESTS > Getting in shape
Getting in shape 2008 / 2009 / 2010
urdaddyjeep:
yea Glen is big on the supplements i think there is one call Steriods...LOL
Trailabite:
--- Quote from: urdaddyjeep on November 20, 2008, 12:27:26 PM ---so i go in for my check up... and the Doc is sending me in for a stress test.... guess i need to either run more or run less...
--- End quote ---
I went in for a check up a few years back and the Dr. requested a stress test during that visit. The stress test didn't reveal anything. I eventually had to go in and have an echo cardiogram done, which was cool looking.
ghostdancer308:
A gym membership would help with the motivation factor/weather as well. You can link up with a trainer as well and get some pointers from them. Tracy has done this in the past as well. Just remember, it takes roughly 21 days to build a habit. Running is hard for me too. I take off a week and feel like I stepped back a month. I have a 10k in 7 days. Thats my main driving force right now. I am also trying to drop my weight for the holiday binge. I go crazy for the fixings!!
urdaddyjeep:
stop chasin my threads
Trailabite:
--- Quote from: urdaddyjeep on November 20, 2008, 12:38:14 PM ---stop chasin my threads
--- End quote ---
Who?
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