OTHER INTERESTS > Getting in shape
Getting in shape 2011
ghostdancer308:
How's it going Chuck!! Keep up the good fight, all of you...its getting harder and harder each year....I want to be low 190's myself. Going to hit a slow 2 miler in a few. {toast}
Tompatt:
i would like to try kettle bell workouts, but after looking how much the bells are. I can not really afford that on a college budget.
Do Work 93 YJ:
Well now that I'm out of town working again for a while I figured I would try and get back in the gym to give me something to do instead of sitting in the appt. bored at night. Like some of yall I've got a bad shoulder from baseball and I'm hoping it will hold up long enough for me to try and build some strength back up to help support it.
Any ideas on what would be a good start to get me broken in? {popcorn}
ghostdancer308:
...I actually only do a few movements associated with the kettle bells. I use the 25lb and 45lb plates in the gym. By taking the use of a handle you build grip strength. You can do the movements without using a kettle bell and get the same result. Pawn shops have kettle bells also...
BigJerm:
Just buy 1 kettlebell. Like an idiot I bought 2 and hardly use 1 of them
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