OTHER INTERESTS > Getting in shape
Getting in shape 2011
Krawler00:
I always over do it when getting back into weights. I then pay for it for days to come. Muscles shredded to string cheese and can't move my arms or anything else I worked. Sleeping is damn near impossible.
Danny Kinder:
--- Quote from: lt99ls1 on December 19, 2011, 03:59:01 PM ---Jerm, It make suck going in early to work out but the payoff will be worth it.
Phantom, 30-45 minutes a day, 5 days a week pays off!
I just had to go buy smaller jeans again this past weekend. January of this year I was in a 44 now I am in a 36 and getting closer to a 34 every day.
Hard work pays off!
--- End quote ---
Good job man!!
It sucks getting to the gym, but once your in there it feels awesome!! Put the headphones on & go at it!! Good job man!!
Metro:
I just purchased one of these. I think I may have wasted my money though. The muscles it works were already in pretty good shape.
http://www.youtube.com/watch?v=R2ewsEKVJVA&feature=youtube_gdata_player
Krawler00:
</LMAO/>
lt99ls1:
4.5 miles today with an average time of 10.20.
I am tired......
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