Getting in shape 2011

[lt99ls1]

Got some new person best the last couple days.  4th set on hip sled with 1235lbs 6 reps.5th set of dumbell bench press got 120's 6 times.
I don't max out any more, I have not had a workout partner in years.

[jwoodruff06]

Finally got tired of weights and treadmill i just started Insanity on monday. Ive almost died twice this week  both on mon and tues lol. This workout is so intense i am shooting for beach body status but im trying to get superior cardio wanna try out for pararescue or combat control and thought this workout would be of some assistance in getting me in excellent shape. So after 2 days im positive at the 60 day mark ill be in stellar shape.Im at 170 currently hate to lose weight its hard for me to keep it but i think this will be well worth it.

[lt99ls1]

I need some ideas for good tasting protein bars. I have forced down two Cliff Builder bar Chocolate, but they are kind of chewy and not good on taste.

What is your favorite brands and flavors?

[ghostdancer308]

Just go to Kroeger and buy one of each. The ones more designed females seem to taste the best. {ehm} I like the 100g bar by Weider/Met-rex. Its high calorie though. 

[jwoodruff06]

met rx big 100's pretty much the best ive ever had.and lots of protein if thats what your looking for pretty much a meal replacement.

[lt99ls1]

yea Looking for something that can double as a meal replacement or afternoon snack between Lunch and Dinner.

[BigJerm]

I have never had luck with protein bars. I guess to make it taste good it would need higher sugar content and that goes against what most are trying to accomplish.

[lt99ls1]

I have never had luck with protein bars. I guess to make it taste good it would need higher sugar content and that goes against what most are trying to accomplish.

Heck I will settle for it just not tasting like @ss.

[prjohnson]

I have never had luck with protein bars. I guess to make it taste good it would need higher sugar content and that goes against what most are trying to accomplish.

Heck I will settle for it just not tasting like @ss.

Something that small, just eat it quickly & be done with it. None of them taste good, not even the Fem ones.
I've had the best luck with shakes if I'm wanting something that taste good. Vanilla protein mixed with half a bananna, frozen fruit & vanilla yogurt in a blender is pretty good (blended with water or milk). If you want less sugar, use sugar free stuff. Make sure you wash your stuff right away though. The protein is a pain to clean if it sits.

[ghostdancer308]

..still hitting it hard on this end...

[lt99ls1]

..still hitting it hard on this end...

Same here. BJJ last night. Leg day today. Still rocking the 1850 calories a day diet.

[Do Work 93 YJ]

Can feel a big improvement in my cardio workout. No longer feel like I'm going to die after.