Georgia Trail Riders Forum

MEMBERS DISCUSSION AREA => General Discussion => Topic started by: wideload on August 29, 2010, 04:09:39 PM

Title: Quick Weight loss
Post by: wideload on August 29, 2010, 04:09:39 PM

Anyone here ever try this program?
Just curious if it's just a gimmic or just a real series of information that pits a variety of foods, timing and certain ingredients that help in speeding up the process.

Title: Re: Quick Weight loss
Post by: BigJerm on August 29, 2010, 09:47:41 PM

I am always sketch on these "weight loss plans" out there. I mean if it was that easy everyone would be skinny. Megan has family members who have been on Weight Watchers awhile but I cannot tell. I lost my 45 lbs without diet pills or crazy plans. Just eat real food, stay away from as much processed food as you can and workout.