I started back kick-boxing. take 2 classes Mon/Fri and do a lesson on Wed. on tue/thur i do this thing called fast twitch, its like crossfit. lasts an hour. the thing i love about kick boxing, is, i get to
beat stuff, let out stress, and when its over i feel beat but i dont feel like i did the boreing tread mill thing. its fun, and time goes pretty fast in class. i take lessons so i make sure im doing it right
im into light contact/sparing not sure if i want to advance past that, im doing it for fitness, not self-def. i have a 9mm i use for that. </ARMATA/>