I'm 11 weeks in with this Crossfit deal. I went ahead and signed for 6 months after the 6 week challenge. As of this morning I'm down 17 pounds, which is 5 pounds less of what I wanted.Tried to stay strict with the diet through the holidays, didn't lose any weight but, I didn't gain either. I've been doing a ketoginic diet.Sent from my SM-G928V using Tapatalk
Quote from: Trailabite on January 04, 2018, 07:00:47 PMI'm 11 weeks in with this Crossfit deal. I went ahead and signed for 6 months after the 6 week challenge. As of this morning I'm down 17 pounds, which is 5 pounds less of what I wanted.Tried to stay strict with the diet through the holidays, didn't lose any weight but, I didn't gain either. I've been doing a ketoginic diet.Sent from my SM-G928V using TapatalkChuck, what is your goal? Sent from my iPhone using Tapatalk
you guys are killing me, my diet for the new year consists of no beer after 9pm on weekdays. //LMAO//
Here's a clean protien powder.Sent from my SM-G928V using Tapatalk
I've been happy with Syntha 6
Quote from: Trailabite on January 06, 2018, 10:16:07 AMHere's a clean protien powder.Sent from my SM-G928V using TapatalkLooks like a good protein. I get this at Costco. 6lbs for $40Sent from my iPhone using Tapatalk
Mixing protein with almond milk makes it taste very good. Sent from my SM-G935V using Tapatalk