Getting in shape 2017 / 2018

[Blue J]

I must be doing something right. I was able to get into some kahki's that have been tight for too long, been wearin' em all day.

[Trailabite]

I must be doing something right. I was able to get into some kahki's that have been tight for too long, been wearin' em all day.

Hell yeah! Just don't wear them all week though lol.

I'm down 24 pounds as of this morning.

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[lt99ls1]

Last visit with the doctor today, I get to start lifting free weights and going back to Jiu-jitsu and judo tomorrow!

Good deal. I imagine your chomping at the bit to get back in to it?

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For sure. Hit the gym this morning doing all the free weights stuff I could think of in the time allowed and I feel tired but great.

[Trailabite]

Last visit with the doctor today, I get to start lifting free weights and going back to Jiu-jitsu and judo tomorrow!

Good deal. I imagine your chomping at the bit to get back in to it?

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For sure. Hit the gym this morning doing all the free weights stuff I could think of in the time allowed and I feel tired but great.

Hell yeah!

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[Trailabite]

I found a new muscle by pulling it (lol, I  know, I  know). But, apparently, there's a muscle just above the hip and below the stomach muscles. It only hurts when doing knee raises and pushups. Slightly hurts when doimg planks, sonits easy to work around. Its just weird on what movements makes it hurt.

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[patman]

Started a workout challenge on the 31st at my gym. Person who loses the most weight wins $500, Person who loses most body fat wins $500. It's possible to win both, so I'm looking to "win" a set of tons out of this.

*technically, you can enroll in the challenge anytime in January and then have 8 weeks to complete based on when you started. When i found out Jan 1, I put off working out again and eating healthy for the rest of the month. Ive gotten pretty "rotund" the past few months, so I'm hoping I can turn it around pretty quickly and snag some cash.

[Trailabite]

Started a workout challenge on the 31st at my gym. Person who loses the most weight wins $500, Person who loses most body fat wins $500. It's possible to win both, so I'm looking to "win" a set of tons out of this.

*technically, you can enroll in the challenge anytime in January and then have 8 weeks to complete based on when you started. When i found out Jan 1, I put off working out again and eating healthy for the rest of the month. Ive gotten pretty "rotund" the past few months, so I'm hoping I can turn it around pretty quickly and snag some cash.

Cool. Good luck.

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[jc79]

24 pounds is really awesome, Chuck. Good inspiration for a lot of us.


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[patman]

Day 2.5 of no coke products. The headache is killing me

[jc79]

Day 2.5 of no coke products. The headache is killing me

I hear you, Pepsi is disgusting!


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[Trailabite]

24 pounds is really awesome, Chuck. Good inspiration for a lot of us.


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Thanks. I still have about 47 to go......

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[Trailabite]

A little extra tonight

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