Getting in shape 2019

[lt99ls1]

I didn't act fast enough when I thought my Thyroid medication was beginning to be much less effective and my weight went up to 277 lbs. Got my medication level back in the zone 3 weeks ago and I am back down to 272 lbs and I actually feel like working on the LJ in my free time.  Just 27 lbs to go to my goal weight.

[thetastelingers]

I didn't act fast enough when I thought my Thyroid medication was beginning to be much less effective and my weight went up to 277 lbs. Got my medication level back in the zone 3 weeks ago and I am back down to 272 lbs and I actually feel like working on the LJ in my free time.  Just 27 lbs to go to my goal weight.

Good luck man!

[BigMike]

New gym shirt ordered!!!

[Trailabite]

^ Hell yeah!

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[clark123456]

New shirt ordered!!!

FIFY

[jd30005]

New gym shirt ordered!!!

I got one too.

[patman]

New gym shirt ordered!!!

I got one too.

Too many sleeves

[clark123456]

New gym shirt ordered!!!

I got one too.

Too many sleeves

That's great, John!

IDK...Trump is a lot more than mildly intellectually disabled...perhaps tard is a better description.


https://en.m.wikipedia.org/wiki/Moron_(psychology)

Moron is a term once used in psychology and psychiatry to denote mild intellectual disability. The term was closely tied with the American eugenics movement. Once the term became popularized, it fell out of use by the psychological community, as it was used more commonly as an insult than as a psychological term. It is similar to imbecile and idiot.



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[lt99ls1]

Down to 264. Luckily I take my measurements along with weighing on the scale because the slow drop in weight would have made me want to give up. I have put on a little bit of muscle and dropped size around my gut.
 

[tcdawg]

Down to 264. Luckily I take my measurements along with weighing on the scale because the slow drop in weight would have made me want to give up. I have put on a little bit of muscle and dropped size around my gut.

Keep at it brother !!!

I’m not a fan of the scale.  I think it’s much more a function of how you feel and look in your own eyes.   

[clark123456]

Down to 264. Luckily I take my measurements along with weighing on the scale because the slow drop in weight would have made me want to give up. I have put on a little bit of muscle and dropped size around my gut.

I’m not a fan of the scale.  I think it’s much more a function of how you feel and look in your own eyes.

Ditto

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[Trailabite]

Down to 264. Luckily I take my measurements along with weighing on the scale because the slow drop in weight would have made me want to give up. I have put on a little bit of muscle and dropped size around my gut.

I’m not a fan of the scale.  I think it’s much more a function of how you feel and look in your own eyes.

Ditto

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Good job Larry. I hurt my elbow and my back and haven't been able to work out over a month and gained about 7 pounds. I need to get back into my routine.

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