There was a thread started by Trailibite (sp)-Chuck; and it went for a good amount of time. I guess i can start one. I am back in Iraq and jet-lag is getting the best of me. That being said, Chuck, Jerm and whomever, jump in. I weighed in tonight at 210lbs. I got in at 4am, got my toys issued to me at 9am and I went to bed and slept until 430pm. In the gym at 950pm. Most people who try to make a conscious effort, when it comes to health, fail around the 27th of Jan. Statically speaking. I am trying to get into the low 190's for body weight and not have a MikeD build (half woman half knuckle dragger). LOL!! So, thought I would start a new thread. Went in tonight and did an easy 1 mile run (10:42) and did shoulder work and some stretching. I only worked out 1 week total this time at home. Just to damn busy to fit it in at times. Hope all are well. Good seeing a few of you this time at D-town. Hope to see you guys in the Spring/summer...