Staying in Shape 2012/2013

[unwantedstray]

I have completed week three of p90x and I am up about 12lbs now, back to where I was before I got sick. Im on my way to reaching my goal but i still need to stay well to keep the weight on. I have a CT scan of my intestines this wednesday. I have heard that I have to drink some aweful stuff before hand. I hope its not as bad as the colonoscopy prep!

[Krawler00]

Great to hear the weight gain. Keep it up!

[BigJerm]

Ben how do you feel about a MTB fee to ride yargo? http://www.sorba.org/forum/viewtopic.php?f=13&t=38540

[lt99ls1]

I turned into a bottomless pit last week and ate heavy every night. Got up to 238.  Put myself back into normal eating routine and I am back down to 233 as of last night.

I have 31 days to cut 15 more pounds or I will not make weight.

[Trailabite]

Sounds like fun Larry!

I'm down a couple of pounds this morning to 236. Still have a long ways to go!

[lt99ls1]

Got down to 231 last night but had to eat after my last work out and was 232 this morning.

Already put in a great weight lifting session this morning. Got cardio to do at lunch and then some jui-jitsu at 6pm.

[Krawler00]

A morning "movement" will remove that pound Larry


off grid post

[DOUG]

 {hang2}

[Trailabite]

An hour on the treadmill this morning.

[DOUG]

An hour on the treadmill this morning.

Tomorrow turn it on.

[Trailabite]

An hour on the treadmill this morning.

Tomorrow turn it on.

There's a switch?

[lt99ls1]

Went to buy a smaller belt and some new pants at lunch today and discovered that I have dropped another size since December.
That's 10 sizes since this time last year.