Getting in shape 2011

[lt99ls1]

{toast} I want to know how the Warrior goes...

This was my first race of any type and I loved it. I did not know that they used the chips to time you and my wife did not get them while I was parking the car among the thousands of other cars. So I don't have a solid way to know what time I did run but I do feel like it was around 40 minutes or less. My legs are still sore today.

[Krawler00]

 {toast}

[BigJerm]

I missed it this yr but ran it the yr before in Portland. Awesome time and the most fun I had running. They gave us the chips with registration, guess they have changed things.

[jpratj]

Ok so Im kinda new to this workout thing again as its been over 3 years since I've been able to do anything physical thanks to an injury in the Marine Corps.  So I got back on my mountain bike 2 weeks ago, rode every day of the week and half of last week puting over 40 miles in at blankets, got back on the road bike yesterday for 10 miles in 35 min in the hills so im starting to get going at a decent pace.  I've already down to 238 from 250 something in about 2 week.  WOOHOO my wife is extremely happy to see this working out for me again.  {toast}

[BigJerm]

Mountain biking burns serious calories! The new job has really cut into my mountain bike times but I hope to get back to normal in another week or 2.

[ghostdancer308]

Good to go Larry!! I am in a new area in Iraq and have little to no internet at times!! I will check in when I can! Great job!! {toast}

[Krawler00]

My mountain biking has taken a serious blow due to the kids having soccer 3-4 nights a week and my wife teaching again at night. So I am lucky to get 2 days a week now. > Everything I have seen as far as calories being burned for mountain biking is crazy. My usual 12 mile loop burns over 1000 calories. But if you are puss footing it, then less. I have 1 speed on the trails, all out. I started P90X months back and did really well but have since put it on hold for family stuff. Dang tired lately since I am not on a schedule anymore.  ballchain

[lt99ls1]

I missed it this yr but ran it the yr before in Portland. Awesome time and the most fun I had running. They gave us the chips with registration, guess they have changed things.

They still give out the chips. My wife was handling all the registration stuff and she did not get them for some reason. I was parking the car in the sea of thousands of cars. I know now to get the chip for the next race.

[ghostdancer308]

...in Bdad for training. Took 4 days off, back at it tonight... {toast}

[BigJerm]

Down to 240  {toast}

Had a goal of 230, maybe I will make it  {popcorn}

[lt99ls1]

Keep up the hard work guys, it pays off.
 
I am back down to 256, hope to be 254 by Friday. Goal weight is 225.

[lt99ls1]

Weight still holding at 256/257. Guess I am going to have to do home lipo or cut off a leg. Drop another belt notch on the new shorter belt last week. I am almost in a size 38 blue jeans.

11 days till the Tennesse state Jui-jitsu tournament. Can't wait for it to be over so I can go back to being a slacker and practicing only 3-4 times a week instead 5-6 times.