OTHER INTERESTS > Getting in shape

Getting in shape 2011

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BigJerm:
 </ROCKIN/>

Rough morning... Back is feeling the deadlifts. Tomorrow is legs, I will try and take it a little easier on them.

lt99ls1:
Cardio, weights and Jui-jitsu to do before bed time tonight. Life is good.

Danny Kinder:
 //RUNNIN//

brickracer240:
Well 2011 was up and down for me weight wise. the first half I dropped from 210lbs to 184lbs but then I got laid off and I guess stress makes me visit the fridge to much cos I'm back to 196lbs.  But after the 1st I'm going to start eating right and working out again.

BigJerm:
Hate squats.... Started the better eating thing as well. Takes a little work but you can eat healthy cheap as long as you like tuna and chicken.

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